Creamy Scallops with Tomato Sauce

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Delicious creamy scallops in a rich tomato-based sauce, without any alcohol. An easy and elegant dinner idea that’s quick to make and full of flavor.


Introduction

If you want a restaurant-quality meal made at home, then these Creamy Scallops with Tomato Sauce are the perfect dish for you. They’re indulgent, tender, and served with a creamy, flavorful sauce without the need for alcohol. The seared scallops with their golden crust pair perfectly with a luxurious cream sauce enhanced by the tang of fresh tomatoes.For more seafood delicacies, make sure to explore our Pizza Sauce or our Pan-Seared Garlic Butter Shrimp.


Key Ingredients

  • Scallops (16 pieces): Fresh, large, and cleaned.
  • Olive Oil (1 teaspoon): For searing the scallops.
  • Salted Butter (1 tablespoon): Adds richness when cooking the scallops.
  • Garlic (3 cloves, minced): Adds a deep, aromatic flavor to the sauce.
  • Shallot (1 small, finely chopped): Balances the garlic with sweetness.
  • Tomatoes (4, finely chopped): Adds freshness and tanginess to the cream sauce.
  • Vegetable Broth (½ cup): An alternative to vodka, providing flavor without alcohol.
  • Heavy Cream (½ cup): Adds creaminess to the sauce.
  • Salt and Freshly Ground Black Pepper (to taste): For seasoning.
  • Fresh Parsley (1 tablespoon, chopped): Adds color and freshness.

Substitutions: Use chicken broth instead of vegetable broth for a slightly richer flavor, and coconut cream if you want a dairy-free alternative.


Equipment Needed

  • Large Skillet: To sear the scallops and prepare the sauce.
  • Wooden Spoon: To stir the sauce and ensure even cooking.
  • Plate: To rest the scallops before combining with the sauce.

Preparation Time

  • Preparation Time: 10 minutes
  • Cooking Time: 20 minutes
  • Total Time: 30 minutes

Step-by-Step Recipe Instructions

Preparing the Scallops

  1. Season and Sear:
    • Pat the scallops dry using a paper towel and season both sides with salt and pepper.
    • In a large skillet, heat olive oil and butter over medium-high heat. Add the scallops and sear for 2-3 minutes per side, until a golden crust forms.
    • Remove the scallops from the skillet and set aside.

Making the Cream Sauce

  1. Sauté Aromatics:
    • In the same skillet, add the minced garlic and chopped shallot. Cook for about 3 minutes until translucent.
  2. Add the Liquids:
    • Pour in the vegetable broth to deglaze the pan, scraping up any browned bits from the bottom.
    • Stir in the heavy cream and chopped tomatoes. Let it simmer for about 5 minutes until the sauce thickens.
  3. Combine and Serve:
    • Return the scallops to the skillet, gently coating them in the creamy tomato sauce.
    • Let the scallops warm in the sauce for an additional 1-2 minutes, then remove from heat.
    • Garnish with freshly chopped parsley before serving.

Chef’s Secrets

  • Dry the Scallops Well: Patting the scallops dry ensures a perfect sear, giving them that desirable golden crust.
  • Do Not Overcrowd: Cook scallops in batches to avoid overcrowding the pan, ensuring they develop a good crust.
  • Control the Heat: Moderate heat is key to prevent the butter from burning and the scallops from becoming rubbery.

Alternative Versions or Modifications

  • Spicy Cream Sauce: Add a pinch of red pepper flakes while sautéing the garlic for some heat.
  • Vegan Option: Replace scallops with thick slices of king oyster mushrooms and use coconut cream for a completely vegan version.
  • Citrus Twist: Add a splash of lemon juice at the end for a citrusy flavor that complements the cream.

Common Mistakes to Avoid

  • Cooking Scallops Too Long: Overcooking makes scallops rubbery. Sear each side only until golden and remove immediately.
  • Using Cold Scallops: Let the scallops come to room temperature before cooking for an even sear.
  • Adding Cream Too Quickly: Allow the broth to reduce slightly before adding the cream, preventing a watery sauce.

Tips and Tricks

  • Preheat the Skillet: Ensure the skillet is hot before adding scallops to achieve the best crust.
  • Use Fresh Tomatoes: Fresh, ripe tomatoes add the best flavor to the sauce, although canned diced tomatoes can work in a pinch.
  • Pair with a Starch: Serve these scallops over a bed of mashed potatoes, pasta, or even rice to soak up all the creamy goodness.

Nutritional Information

  • Calories: 292 kcal per serving
  • Protein: 13g
  • Carbohydrates: 11g
  • Fat: 15g
  • Saturated Fat: 9g

A balanced dish that is both indulgent and nutritious, perfect for a comforting dinner.


FAQs

  1. Q: Can I use frozen scallops for this recipe?
    A: Yes, just ensure they are completely thawed and patted dry before cooking.
  2. Q: How do I store leftovers?
    A: Store any leftovers in an airtight container in the refrigerator for up to 2 days. Reheat gently over low heat.
  3. Q: What can I use instead of heavy cream?
    A: You can use half and half or coconut cream for a lighter or dairy-free option.
  4. Q: Can I grill the scallops instead of pan-searing?
    A: Absolutely! Brush with oil and grill for about 2 minutes per side over medium-high heat.
  5. Q: Is it necessary to use parsley for garnish?
    A: No, but it adds a nice burst of freshness and color to the dish. You can substitute with basil or cilantro.

Serving Suggestions


Storage Instructions

  • Refrigerate: Store in an airtight container for up to 2 days.
  • Reheat: Reheat gently on the stove over low heat, adding a splash of broth if needed to loosen the sauce.

Conclusion: A Rich and Elegant Seafood Dish

Creamy Scallops with Tomato Sauce is more than just a recipe—it’s an exquisite culinary delight that brings the perfect balance of rich, creamy flavors with the fresh tang of tomatoes. Whether you’re planning a romantic dinner or a cozy family meal, this dish offers the indulgence of restaurant-quality dining at home with minimal effort. The tender scallops paired with the smooth sauce make this a go-to recipe for any seafood lover.

Serving Suggestions and Customization

What sets this recipe apart is its adaptability. Serve it with a side of buttery garlic bread, a light arugula salad, or a comforting risotto to complete the meal. Feel free to add your own twist, like a squeeze of fresh lemon for brightness or a pinch of red pepper flakes for a bit of heat.

Healthy and Flavorful Cooking Options

For a lighter version, consider swapping the heavy cream for a low-fat alternative or using olive oil for a healthier approach to cooking. This dish can easily fit into a balanced diet without compromising on flavor, making it a perfect option for those seeking a guilt-free indulgence.

Pairing with Other Seafood Favorites

To create an impressive seafood spread, pair this dish with other favorites like our Garlic Butter Shrimp Pasta or Stuffed Calamari. These complementary flavors will make your dinner feel like a true seafood feast, leaving your guests eager for more.

Explore More Seafood Recipes

Dive deeper into the world of seafood with our collection of delicious recipes. From Lobster Rolls to Shrimp Tacos, there’s always something new to try. Enjoy cooking, and here’s to creating more memorable meals with seafood delights!

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